I used to suffer from chronic lower back pain in my twenties, which was mostly due to my terrible seating position at work. My chair and...

My good friend Mike suggested that I have a Set for Life stand at his Alvaston Summer Fete last Saturday. This was an opportunity to chat...

Sitting is the latest health scare that’s been compared to smoking. The dangers of smoking are now so well known, it’s a great way to get...